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UPCOMING EVENTS

Explore upcoming Pilates classes and pop-ups.

  • Fri, Jul 24
    FR8 House Coffee Co.
    Jul 24, 2026, 6:30 PM – 9:30 PM
    FR8 House Coffee Co., 2330 Bowdens Ferry Rd, Norfolk, VA 23508, USA
    Friday Flow
  • Thu, Jun 11
    FLOHOM 10 | Rudee Retreat
    Jun 11, 2026, 6:30 PM – 8:30 PM
    FLOHOM 10 | Rudee Retreat, 312 Winston Salem Ave, Virginia Beach, VA 23451, USA
    Join us for a luxury rooftop pilates experience at the stunning VB Flohom. Expect ocean views, curated intermediate class, elevated vibes and our signature after class social hour with a live DJ, onsite barista, grazing table, & flower bar Sunset Edition
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"Posh Pilates classes are unlike anything else I've experienced. The instruction is thoughtful and challenging, but the environment makes it feel special - the music, the space, the people. It feels like a wellness experience, not just a workout."

- Jane Doe

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